by The Mane Intent | Jul 31, 2018 | Muse from The Round Pen
A highlight of my summer was presenting at The 16th International HETI Congress of Equine Facilitated Programs hosted by the Federation of Horses in Education and Therapy International’s (HETI) in Dublin, Ireland on June 26 – 29, 2018. HETI is a global organization...
by The Mane Intent | Jun 15, 2018 | Muse from The Round Pen
“Stay committed in your decisions, but stay flexible in your approach.” – Tony Robbins Often things in life happen without warning. Responses we get to certain situations may not be what we expected, and may send us down a different path than we had...
by The Mane Intent | Jun 15, 2018 | Muse from The Round Pen
“I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King The first part of building our emotional intelligence is through our personal competence. Personal competence is made up of two parts: our...
by The Mane Intent | May 18, 2018 | Muse from The Round Pen
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh One of the most fascinating physiological processes of the body is our breath. It’s fascinating because breathing is an autonomous system that...
by The Mane Intent | May 10, 2018 | Muse from The Round Pen
Becoming mindful of ourselves allows us to go through life with intent and purpose, opposed to mindless thinking which entails a programmed, single-minded thought, rigid against surprise. Mindfulness training requires a deep connection with our bodies, minds, and...