In Katherine May’s Wintering, “wintering” is a metaphor for the difficult, quiet, or low periods of life. The benefits of wintering, as May describes them, include: Permission to Rest Wintering...
In Katherine May’s Wintering, “wintering” is a metaphor for the difficult, quiet, or low periods of life. The benefits of wintering, as May describes them, include: Permission to Rest Wintering...
The holiday season can be difficult for many of us. With the emphasis on joy and togetherness, people who are far from family, have lost loved ones, or lack social support may experience loneliness...
We recently piloted our first offering of HERd Inspiration: a two-day workshop featuring horses and nature for women who create. Participants were invited to harness the inspiration of nature to...
What are your dreams and goals for 2026? Explore what’s possible in this unique workshop as you meet your Goddess Guide for 2026 in the presence of horses and create your own vision board reflecting...
The Kawartha Sexual Assault Centre (KSAC) has a wonderful resource that focuses on the importance of grounding. Grounding is a set of simple strategies to detach from emotional pain e.g. craving,...
I saw a post by Travis Bradberry, Author, The New Emotional Intelligence that got my attention. “Listening as a skill is lacking,” he writes. “Most people don’t listen to understand. They listen to...
Clyde is our newest team member – arriving in August from a horse dealer in Sudbury, Ontario. We know very little about Clyde’s history. What we’ve learned to date about this gentle giant is that he...
Not too long ago, I found myself complaining to one of my daughters about my post-menopausal weight gain, stiff joints and overall general fatigue. At 62, I was feeling heavy, stiff and slow. She...