This Mental Health Week (May 4-10), the Canadian Mental Health Association is inviting you to connect with community and yourself! Together, we can strengthen belonging, reduce isolation, and...

Equine-assisted therapy (EAT) supports social connection in humans in a few distinct, evidence-informed ways. Horses are highly sensitive, relational animals and interacting with a horse while being...

At a recent leadership retreat, participants were encouraged to work with a psychotherapist to support their roles in the organization and life beyond work. Maybe I am a bit biased, but I believe...

The holiday season can be difficult for many of us. With the emphasis on joy and togetherness, people who are far from family, have lost loved ones, or lack social support may experience loneliness...

We recently piloted our first offering of HERd Inspiration: a two-day workshop featuring horses and nature for women who create. Participants were invited to harness the inspiration of nature to...

What are your dreams and goals for 2026? Explore what’s possible in this unique workshop as you meet your Goddess Guide for 2026 in the presence of horses and create your own vision board reflecting...