by The Mane Intent | Jul 5, 2022 | Muse from The Round Pen
Sometimes our reactions to upsetting circumstances can feel overwhelming. Cognitive-Behaviour Therapy uses a four-factor way to look at troubling situations. Using this structure to understand how we react can sometimes help us feel more in control and support...
by The Mane Intent | May 26, 2022 | Muse from The Round Pen
We are wired for safety and naturally we respond to threat. Sometimes a disagreement, conflict or resistance can activate our stress response. A regulated nervous system supports mental health and prevents burnout. There are three major parts to our brain: our...
by The Mane Intent | May 26, 2022 | Muse from The Round Pen
Many of the clients that are served by our herd and our psychotherapy practice are seeking support for a traumatic experience or a history of trauma. It can be helpful to understand what trauma is and how it can impact the way we are in relationship with the world...
by The Mane Intent | May 19, 2022 | Muse from The Round Pen
My grandparents, pictured here, had Clydesdales. Perhaps I have them to thank for my own love of heavy horses. Our family history plays a big role in shaping our identity – who we are and how we create relationship both within and beyond our family structure. Family...
by The Mane Intent | Sep 18, 2021 | Muse from The Round Pen
My sister Jane appreciated the value of connections and community. Connections is the name of a collaborative project she led together with her long-time friend and Owen Sound poet Liz Zetlin in 1994. When Jane was confronted with a personal crisis, her extensive...
by The Mane Intent | Sep 10, 2021 | Muse from The Round Pen
Connie Oates has the heart of a lion. Because of that, I am grateful. Lions are natural leaders, encouraging us to be bold, be wise and be brave. Sometimes we need the strength and support of a lion to provide direction and to support our growth. Connie is that person...
