What is Hope?

What is Hope?

“Hope is not a strategy,” my son-in-law tells me.  Perhaps it isn’t but hope can be an important mindset for healing. What is  hope and why is it important? I could easily to slip into the abyss defined by all of the negative news and headlines that surround us. I...
Get Out of Your Comfort Zone

Get Out of Your Comfort Zone

I am a firm believer that occasionally getting out of your comfort zone helps us expand our horizons beyond the everyday. For me, getting out of my comfort zone means travelling alone, making art, and sharing the outcome.  Earlier this year, I travelled to the Flow...
Honouring Sebastian     

Honouring Sebastian     

Sebastian loved the company of others. This past week, we said goodbye to our beloved Sebastian who called the farm home for the past 14 years. “Sebby” as he was affectionately called was the last of our original four horses to join Sunny and the other horse...