by The Mane Intent | Jun 15, 2018 | Muse from The Round Pen
“I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King The first part of building our emotional intelligence is through our personal competence. Personal competence is made up of two parts: our...
by The Mane Intent | May 18, 2018 | Muse from The Round Pen
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh One of the most fascinating physiological processes of the body is our breath. It’s fascinating because breathing is an autonomous system that...
by The Mane Intent | May 10, 2018 | Muse from The Round Pen
Becoming mindful of ourselves allows us to go through life with intent and purpose, opposed to mindless thinking which entails a programmed, single-minded thought, rigid against surprise. Mindfulness training requires a deep connection with our bodies, minds, and...
by The Mane Intent | May 8, 2018 | News and Updates
As an introduction to the programs available at The Mane Intent, and to gain a better understanding of the offerings there, Jennifer took me through a few exercises as if I were a client. We began with a grounding exercise, to practice becoming aware of what we are...
by The Mane Intent | May 8, 2018 | Uncategorized
We’re pleased to announce the arrival of Juliana Newport to our team for summer 2018. In her words, Juliana’s childhood was one “filled with horses, everything from spending days cleaning the barn to competing in horse shows.” Along with her love for horses, she has...
