Happy Thursday

Happy Thursday

“Happy Thursday,” he said. I replied, still in bed: “Happy birthday? It’s not my birthday.” “Happy THURSDAY,” he said again with greater emphasis. “I’d sign it, but it’s too dark,” he said as he headed out the door. This week I learned that my first big purchase of...
Yin Yoga: Country Style

Yin Yoga: Country Style

Cait Lynch serves up yin yoga — country style. What a treat it is. Earlier this year, I participated in a yin yoga class hosted by Cait in her beautiful century barn near Warkworth in Northumberland Hills. Entering into this sacred space on a very hot day, I was...