by The Mane Intent | May 18, 2018 | Muse from The Round Pen
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh One of the most fascinating physiological processes of the body is our breath. It’s fascinating because breathing is an autonomous system that...
by The Mane Intent | Mar 24, 2017 | Muse from The Round Pen
“Anxiety and joy can’t go together.” – Todd Lucier, Northern Edge Algonquin “Scarlet Monster Lives Here” is a book that I loved to read to our daughters when they were young. Written by Marjorie Weirman Sharmat and illustrated by Dennis Kendrick, it is the...