4 Ways to Cultivate Kindness, In Oneself and Others

Becoming mindful of ourselves allows us to go through life with intent and purpose, opposed to mindless thinking which entails a programmed, single-minded thought, rigid against surprise. Mindfulness training requires a deep connection with our bodies, minds, and surroundings. The benefits of mindfulness stretch far and wide from relationships, work life, family and our inner-self.

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My Welcome to the Herd

As an introduction to the programs available at The Mane Intent, and to gain a better understanding of the offerings there, Jennifer took me through a few exercises as if I were a client. We began with a grounding exercise, to practice becoming aware of what we are feeling in our body, our emotions, pressures,

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Welcoming Geoff Crane to our Community of Experts

The Mane Intent is pleased to welcome emotional intelligence expert Geoff Crane, President of Adaptimist Insights, to our delivery team. We work with a variety of experts including Equine Programming certified facilitators, social workers, psychiatrists, psychotherapists and corporate and life coaches to support programming. Our delivery teams are determined by client needs. Starting in 2018,

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