4 Ways to Cultivate Kindness, In Oneself and Others

Becoming mindful of ourselves allows us to go through life with intent and purpose, opposed to mindless thinking which entails a programmed, single-minded thought, rigid against surprise. Mindfulness training requires a deep connection with our bodies, minds, and surroundings. The benefits of mindfulness stretch far and wide from relationships, work life, family and our inner-self.

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My Welcome to the Herd

As an introduction to the programs available at The Mane Intent, and to gain a better understanding of the offerings there, Jennifer took me through a few exercises as if I were a client. We began with a grounding exercise, to practice becoming aware of what we are feeling in our body, our emotions, pressures,

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Celebrating Excellence

  Today we are celebrating excellence: “the quality of being outstanding or extremely good.” I believe our horses, our team members and our community partners are truly outstanding and extremely good at what they do. It’s why we are able to offer one-of-a-kind leadership development, team building and coaching experiences.  It’s also why I believe

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When Community Calls…

When community calls for support, do you heed the call? Stephen Kylie does. Lawyer and community advocate Stephen Kylie was awarded the 2016 Business Citizen of the Year at the Greater Peterborough Chamber of Commerce’s annual Business Excellence Awards last year. Yesterday my day started with an opportunity to hear Kylie share his observation and

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