by The Mane Intent | Feb 4, 2019 | Muse from The Round Pen
“Awareness means that you are in the here and now, living in the present. Awareness is a skill that we need to grow and evolve throughout life if we are to enjoy freedom and true choice. With awareness, we can have a brighter, more cheerful, joyful and alert...
by The Mane Intent | Nov 16, 2018 | News and Updates
We’re thrilled to share that Kawartha Sexual Assault Centre (KSAC) is receiving a $5,000 2019 Vital Communities Grant as announced by the Community Foundation of Greater Peterborough (CFGP) at an event hosted at The Mount Community Centre on November 15, 2018....
by The Mane Intent | Jun 15, 2018 | Muse from The Round Pen
“Stay committed in your decisions, but stay flexible in your approach.” – Tony Robbins Often things in life happen without warning. Responses we get to certain situations may not be what we expected, and may send us down a different path than we had...
by The Mane Intent | Jun 15, 2018 | Muse from The Round Pen
“I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King The first part of building our emotional intelligence is through our personal competence. Personal competence is made up of two parts: our...
by The Mane Intent | May 10, 2018 | Muse from The Round Pen
Becoming mindful of ourselves allows us to go through life with intent and purpose, opposed to mindless thinking which entails a programmed, single-minded thought, rigid against surprise. Mindfulness training requires a deep connection with our bodies, minds, and...